Pranayama Breathing Technique

In case you are an bronchial asthma affected person, have you ever ever confronted a scenario when there’s an occasion organized in your workplace or your society which requires heavy…

Pranayama is a Sanskrit phrase that refers to numerous respiration methods in yoga. The phrase Pranayama in Sanskrit is made up of two important parts- Prana and Ayama. The Prana…

High blood pressure, a common health disorder, affects many people (from teenagers to the elderly) on a daily basis. It doesn’t usually cause any symptoms, but it can put you…